Quit Sugar For Better Health

One of the best ways to enhance health is by giving up sugar.  Sugar is suppressive to the immune system and encourages illness.  I gave up sugar (and flour) three years ago.  I didn't go it alone.  First I watched the Quit Sugar Summit, than I took the 30-Day No Sugar Challenge.  Mike Collins (aka Sugar Free Man) has created a supportive community.  I don't think I could have stayed off sugar on my own, without the warm and caring people in this group who have cheered me on.  If you have been thinking about this, and haven't been sure how to accomplish it, please check out the summit and the 30-Day Challenge.  Click here: Quit Sugar Summit